Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Sam Frowen

Place: 1118
Time: 1:23:51
Country: United Kingdom
Percentile: 56.9th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sam: 5:45 | 30-34 Age Group: 5:09
Sam
10.4%
30-34 Age Group
strength Sam: 4:32 | 30-34 Age Group: 4:51
Sam
6.9%
30-34 Age Group
running Sam: 32:55 | 30-34 Age Group: 36:44
Sam
11.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sam (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:23 5:56
30-34 Age Group 19.6% faster
Row aerobic 5:04 4:58
30-34 Age Group 2.0% faster
SkiErg aerobic 4:49 4:34
30-34 Age Group 5.2% faster
Total Running running 32:55 36:44
Sam 11.6% faster
Farmers Carry strength 1:54 2:19
Sam 21.9% faster
Sandbag Lunges strength 5:24 5:37
Sam 4.0% faster
Sled Pull strength 4:46 5:28
Sam 14.7% faster
Sled Push strength 2:56 3:08
Sam 6.8% faster
Wall Balls strength 7:43 7:45
Sam 0.4% faster

How to Read This Comparison