Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Ellis Frangos
Place: 1862
Time: 1:45:51
Country: United Kingdom
Percentile: 94.4th
25-29 Age Group Average
Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ellis: +5.4% |
25-29 Age Group: +0.0%
Ellis
5.4%
25-29 Age Group
strength
Ellis: -11.0% |
25-29 Age Group: +0.0%
Ellis
11.0%
25-29 Age Group
running
Ellis: -9.2% |
25-29 Age Group: +0.0%
Ellis
9.2%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ellis (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 11:11 (+26.1%) | 5:48 (+0.0%) |
25-29 Age Group
+26.1% better
|
|
| Row | aerobic | 5:26 (+0.2%) | 4:58 (+0.0%) |
25-29 Age Group
+0.2% better
|
|
| SkiErg | aerobic | 4:33 (-10.2%) | 4:34 (+0.0%) |
Ellis
+10.2% better
|
|
| Total Running | running | 39:09 (-9.2%) | 36:42 (+0.0%) |
Ellis
+9.2% better
|
|
| Farmers Carry | strength | 2:14 (-25.0%) | 2:20 (+0.0%) |
Ellis
+25.0% better
|
|
| Sandbag Lunges | strength | 8:01 (+18.0%) | 5:32 (+0.0%) |
25-29 Age Group
+18.0% better
|
|
| Sled Pull | strength | 5:47 (-11.6%) | 5:28 (+0.0%) |
Ellis
+11.6% better
|
|
| Sled Push | strength | 2:58 (-24.9%) | 3:10 (+0.0%) |
Ellis
+24.9% better
|
|
| Wall Balls | strength | 9:11 (-11.3%) | 7:52 (+0.0%) |
Ellis
+11.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ellis, Orange = 25-29 Age Group