Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Emrys Williams

Place: 1948
Time: 1:54:36
Country: United Kingdom
Percentile: 98.8th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Emrys: 6:29 | 30-34 Age Group: 5:06
Emrys
21.2%
30-34 Age Group
strength Emrys: 7:10 | 30-34 Age Group: 4:19
Emrys
39.7%
30-34 Age Group
running Emrys: 42:12 | 30-34 Age Group: 34:15
Emrys
18.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Emrys (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 9:02 6:04
30-34 Age Group 32.8% faster
Row aerobic 5:31 4:45
30-34 Age Group 13.9% faster
SkiErg aerobic 4:55 4:31
30-34 Age Group 8.1% faster
Total Running running 42:12 34:15
30-34 Age Group 18.8% faster
Farmers Carry strength 3:21 2:10
30-34 Age Group 35.3% faster
Sandbag Lunges strength 5:57 4:47
30-34 Age Group 19.6% faster
Sled Pull strength 8:33 4:49
30-34 Age Group 43.7% faster
Sled Push strength 3:44 3:00
30-34 Age Group 19.6% faster
Wall Balls strength 14:16 6:50
30-34 Age Group 52.1% faster

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