Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Alex Quadu
Place: 2009
Time: 2:09:37
Country: South Africa
Percentile: 100.0th
40-44 Age Group Average
Place: N/A
Time: 1:26:30
Country: (277 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Alex: +6.6% |
40-44 Age Group: +0.0%
Alex
6.6%
40-44 Age Group
strength
Alex: +15.5% |
40-44 Age Group: +0.0%
Alex
15.5%
40-44 Age Group
running
Alex: -0.5% |
40-44 Age Group: +0.0%
Alex
0.5%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Alex (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 11:59 (+13.1%) | 6:31 (+0.0%) |
40-44 Age Group
+13.1% better
|
|
| Row | aerobic | 5:59 (+3.9%) | 4:52 (+0.0%) |
40-44 Age Group
+3.9% better
|
|
| SkiErg | aerobic | 5:30 (+2.8%) | 4:35 (+0.0%) |
40-44 Age Group
+2.8% better
|
|
| Total Running | running | 47:50 (-0.5%) | 35:35 (+0.0%) |
Alex
+0.5% better
|
|
| Farmers Carry | strength | 3:17 (-5.7%) | 2:12 (+0.0%) |
Alex
+5.7% better
|
|
| Sandbag Lunges | strength | 7:18 (-8.8%) | 5:19 (+0.0%) |
Alex
+8.8% better
|
|
| Sled Pull | strength | 11:15 (+49.5%) | 5:00 (+0.0%) |
40-44 Age Group
+49.5% better
|
|
| Sled Push | strength | 5:43 (+28.0%) | 3:06 (+0.0%) |
40-44 Age Group
+28.0% better
|
|
| Wall Balls | strength | 14:26 (+14.3%) | 7:28 (+0.0%) |
40-44 Age Group
+14.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Alex, Orange = 40-44 Age Group