Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Ryan Gackowski
Place: 200
Time: 1:08:42
Country: United Kingdom
Percentile: 10.1th
30-34 Age Group Average
Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ryan: +2.9% |
30-34 Age Group: +0.0%
Ryan
2.9%
30-34 Age Group
strength
Ryan: +6.1% |
30-34 Age Group: +0.0%
Ryan
6.1%
30-34 Age Group
running
Ryan: +2.1% |
30-34 Age Group: +0.0%
Ryan
2.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ryan (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:09 (-1.7%) | 6:04 (+0.0%) |
Ryan
+1.7% better
|
|
| Row | aerobic | 4:33 (+3.3%) | 4:45 (+0.0%) |
30-34 Age Group
+3.3% better
|
|
| SkiErg | aerobic | 4:31 (+7.1%) | 4:31 (+0.0%) |
30-34 Age Group
+7.1% better
|
|
| Total Running | running | 29:38 (+2.1%) | 34:15 (+0.0%) |
30-34 Age Group
+2.1% better
|
|
| Farmers Carry | strength | 1:28 (-8.9%) | 2:10 (+0.0%) |
Ryan
+8.9% better
|
|
| Sandbag Lunges | strength | 4:02 (+12.4%) | 4:47 (+0.0%) |
30-34 Age Group
+12.4% better
|
|
| Sled Pull | strength | 4:08 (+11.6%) | 4:49 (+0.0%) |
30-34 Age Group
+11.6% better
|
|
| Sled Push | strength | 2:30 (+4.8%) | 3:00 (+0.0%) |
30-34 Age Group
+4.8% better
|
|
| Wall Balls | strength | 5:03 (+10.8%) | 6:50 (+0.0%) |
30-34 Age Group
+10.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ryan, Orange = 30-34 Age Group