Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Ciaran Howard

Place: 353
Time: 1:11:51
Country: Ireland
Percentile: 18.0th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ciaran: 4:19 | 30-34 Age Group: 5:06
Ciaran
18.1%
30-34 Age Group
strength Ciaran: 4:02 | 30-34 Age Group: 4:19
Ciaran
6.9%
30-34 Age Group
running Ciaran: 29:37 | 30-34 Age Group: 34:15
Ciaran
15.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ciaran (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:14 6:04
Ciaran 43.3% faster
Row aerobic 4:30 4:45
Ciaran 5.6% faster
SkiErg aerobic 4:15 4:31
Ciaran 6.3% faster
Total Running running 29:37 34:15
Ciaran 15.6% faster
Farmers Carry strength 1:54 2:10
Ciaran 14.0% faster
Sandbag Lunges strength 4:51 4:47
30-34 Age Group 1.4% faster
Sled Pull strength 4:00 4:49
Ciaran 20.4% faster
Sled Push strength 3:21 3:00
30-34 Age Group 10.4% faster
Wall Balls strength 6:06 6:50
Ciaran 12.0% faster

How to Read This Comparison