Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Russ Simons

Place: 732
Time: 1:17:46
Country: United Kingdom
Percentile: 37.3th
View detailed analysis →

45-49 Age Group Average

Place: N/A
Time: 1:30:31
Country: (171 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Russ: 4:49 | 45-49 Age Group: 5:33
Russ
15.5%
45-49 Age Group
strength Russ: 4:02 | 45-49 Age Group: 4:47
Russ
18.5%
45-49 Age Group
running Russ: 33:09 | 45-49 Age Group: 37:18
Russ
12.5%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Russ (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:27 7:00
Russ 28.4% faster
Row aerobic 4:40 5:00
Russ 7.1% faster
SkiErg aerobic 4:20 4:41
Russ 8.1% faster
Total Running running 33:09 37:18
Russ 12.5% faster
Farmers Carry strength 1:52 2:17
Russ 22.3% faster
Sandbag Lunges strength 4:43 5:33
Russ 17.7% faster
Sled Pull strength 4:35 5:07
Russ 11.6% faster
Sled Push strength 3:04 3:06
Russ 1.1% faster
Wall Balls strength 5:59 7:54
Russ 32.0% faster

How to Read This Comparison