Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Comparison Scope:

Sion John

Place: 764

Time: 1:18:11

Country: United Kingdom

Percentile: 38.9th

Place: N/A

Time: 1:38:00

Country: (1911 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sion: -3.4% | 45-49 Age Group: +0.0%

Sion

3.4%

45-49 Age Group

strength Sion: -2.9% | 45-49 Age Group: +0.0%

Sion

2.9%

45-49 Age Group

running Sion: +5.0% | 45-49 Age Group: +0.0%

Sion

5.0%

45-49 Age Group

Exercise	Category	Sion (vs Expected)	45-49 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	4:50 (-10.6%)	6:40 (+0.0%)	Sion +10.6% better
Row	aerobic	4:43 (+1.1%)	5:07 (+0.0%)	45-49 Age Group +1.1% better
SkiErg	aerobic	4:24 (-0.8%)	4:40 (+0.0%)	Sion +0.8% better
Total Running	running	34:16 (+5.0%)	37:27 (+0.0%)	45-49 Age Group +5.0% better
Farmers Carry	strength	1:41 (-14.1%)	2:27 (+0.0%)	Sion +14.1% better
Sandbag Lunges	strength	4:16 (-3.2%)	6:19 (+0.0%)	Sion +3.2% better
Sled Pull	strength	5:13 (+17.8%)	5:42 (+0.0%)	45-49 Age Group +17.8% better
Sled Push	strength	2:38 (-5.4%)	3:13 (+0.0%)	Sion +5.4% better
Wall Balls	strength	5:28 (-9.5%)	8:40 (+0.0%)	Sion +9.5% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Sion, Orange = 45-49 Age Group