Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Sion John

Place: 764
Time: 1:18:11
Country: United Kingdom
Percentile: 38.9th
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45-49 Age Group Average

Place: N/A
Time: 1:38:00
Country: (1911 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sion: 4:39 | 45-49 Age Group: 5:29
Sion
17.9%
45-49 Age Group
strength Sion: 3:51 | 45-49 Age Group: 5:16
Sion
36.8%
45-49 Age Group
running Sion: 34:16 | 45-49 Age Group: 37:27
Sion
9.3%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sion (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:50 6:40
Sion 37.9% faster
Row aerobic 4:43 5:07
Sion 8.5% faster
SkiErg aerobic 4:24 4:40
Sion 6.1% faster
Total Running running 34:16 37:27
Sion 9.3% faster
Farmers Carry strength 1:41 2:27
Sion 45.5% faster
Sandbag Lunges strength 4:16 6:19
Sion 48.0% faster
Sled Pull strength 5:13 5:42
Sion 9.3% faster
Sled Push strength 2:38 3:13
Sion 22.2% faster
Wall Balls strength 5:28 8:40
Sion 58.5% faster

How to Read This Comparison