Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Ross Swords

Place: 800
Time: 1:18:42
Country: Ireland
Percentile: 40.8th
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30-34 Age Group Average

Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ross: -2.7% | 30-34 Age Group: +0.0%
Ross
2.7%
30-34 Age Group
strength Ross: +1.3% | 30-34 Age Group: +0.0%
Ross
1.3%
30-34 Age Group
running Ross: +0.8% | 30-34 Age Group: +0.0%
Ross
0.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Ross (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:47 (-12.6%) 6:04 (+0.0%)
Ross +12.6% better
Row aerobic 4:46 (+1.9%) 4:45 (+0.0%)
30-34 Age Group +1.9% better
SkiErg aerobic 4:34 (+2.7%) 4:31 (+0.0%)
30-34 Age Group +2.7% better
Total Running running 33:05 (+0.8%) 34:15 (+0.0%)
30-34 Age Group +0.8% better
Farmers Carry strength 1:40 (-15.7%) 2:10 (+0.0%)
Ross +15.7% better
Sandbag Lunges strength 4:20 (-2.7%) 4:47 (+0.0%)
Ross +2.7% better
Sled Pull strength 4:06 (-8.2%) 4:49 (+0.0%)
Ross +8.2% better
Sled Push strength 2:57 (+5.1%) 3:00 (+0.0%)
30-34 Age Group +5.1% better
Wall Balls strength 7:50 (+28.0%) 6:50 (+0.0%)
30-34 Age Group +28.0% better

How to Read This Comparison