Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Rob Frost

Place: 986
Time: 1:21:59
Country: United Kingdom
Percentile: 50.3th
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45-49 Age Group Average

Place: N/A
Time: 1:30:31
Country: (171 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Rob: 5:19 | 45-49 Age Group: 5:33
Rob
4.4%
45-49 Age Group
strength Rob: 4:21 | 45-49 Age Group: 4:47
Rob
10.1%
45-49 Age Group
running Rob: 33:33 | 45-49 Age Group: 37:18
Rob
11.2%
45-49 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Rob (Time) 45-49 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:33 7:00
Rob 6.9% faster
Row aerobic 4:53 5:00
Rob 2.4% faster
SkiErg aerobic 4:33 4:41
Rob 2.9% faster
Total Running running 33:33 37:18
Rob 11.2% faster
Farmers Carry strength 1:53 2:17
Rob 21.2% faster
Sandbag Lunges strength 4:38 5:33
Rob 19.8% faster
Sled Pull strength 3:53 5:07
Rob 31.8% faster
Sled Push strength 2:51 3:06
Rob 8.8% faster
Wall Balls strength 8:30 7:54
45-49 Age Group 7.1% faster

How to Read This Comparison