Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Rob Frost
Place: 986
Time: 1:21:59
Country: United Kingdom
Percentile: 50.3th
45-49 Age Group Average
Place: N/A
Time: 1:30:31
Country: (171 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Rob: +4.8% |
45-49 Age Group: +0.0%
Rob
4.8%
45-49 Age Group
strength
Rob: -1.0% |
45-49 Age Group: +0.0%
Rob
1.0%
45-49 Age Group
running
Rob: -1.5% |
45-49 Age Group: +0.0%
Rob
1.5%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Rob (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:33 (+11.3%) | 7:00 (+0.0%) |
45-49 Age Group
+11.3% better
|
|
| Row | aerobic | 4:53 (+2.4%) | 5:00 (+0.0%) |
45-49 Age Group
+2.4% better
|
|
| SkiErg | aerobic | 4:33 (+0.6%) | 4:41 (+0.0%) |
45-49 Age Group
+0.6% better
|
|
| Total Running | running | 33:33 (-1.5%) | 37:18 (+0.0%) |
Rob
+1.5% better
|
|
| Farmers Carry | strength | 1:53 (-10.3%) | 2:17 (+0.0%) |
Rob
+10.3% better
|
|
| Sandbag Lunges | strength | 4:38 (-2.2%) | 5:33 (+0.0%) |
Rob
+2.2% better
|
|
| Sled Pull | strength | 3:53 (-17.7%) | 5:07 (+0.0%) |
Rob
+17.7% better
|
|
| Sled Push | strength | 2:51 (-3.2%) | 3:06 (+0.0%) |
Rob
+3.2% better
|
|
| Wall Balls | strength | 8:30 (+28.2%) | 7:54 (+0.0%) |
45-49 Age Group
+28.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Rob, Orange = 45-49 Age Group