Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Emmanuel Wonah

Place: 304
Time: 1:37:22
Country:
Percentile: 92.7th
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30-34 Age Group Average

Place: N/A
Time: 1:17:37
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Emmanuel: +4.9% | 30-34 Age Group: +0.0%
Emmanuel
4.9%
30-34 Age Group
strength Emmanuel: -6.7% | 30-34 Age Group: +0.0%
Emmanuel
6.7%
30-34 Age Group
running Emmanuel: -1.7% | 30-34 Age Group: +0.0%
Emmanuel
1.7%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Emmanuel (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:32 (+5.3%) 5:01 (+0.0%)
30-34 Age Group +5.3% better
Row aerobic 5:24 (+7.0%) 4:32 (+0.0%)
30-34 Age Group +7.0% better
SkiErg aerobic 4:47 (+2.2%) 4:16 (+0.0%)
30-34 Age Group +2.2% better
Total Running running 37:08 (-1.7%) 31:28 (+0.0%)
Emmanuel +1.7% better
Farmers Carry strength 2:22 (-28.3%) 2:09 (+0.0%)
Emmanuel +28.3% better
Sandbag Lunges strength 6:41 (+1.6%) 4:53 (+0.0%)
30-34 Age Group +1.6% better
Sled Pull strength 10:08 (+30.3%) 5:42 (+0.0%)
30-34 Age Group +30.3% better
Sled Push strength 3:15 (-24.2%) 3:09 (+0.0%)
Emmanuel +24.2% better
Wall Balls strength 8:20 (-12.9%) 6:43 (+0.0%)
Emmanuel +12.9% better

How to Read This Comparison