Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Women

Emma Bennett

Place: 139
Time: 1:36:33
Country: United Kingdom
Percentile: 78.5th
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30-34 Age Group Average

Place: N/A
Time: 1:29:03
Country: (35 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Emma: 6:19 | 30-34 Age Group: 5:27
Emma
13.8%
30-34 Age Group
strength Emma: 5:46 | 30-34 Age Group: 5:16
Emma
8.5%
30-34 Age Group
running Emma: 35:43 | 30-34 Age Group: 35:44
Emma
0.0%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Emma (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 8:06 6:08
30-34 Age Group 24.3% faster
Row aerobic 5:26 5:14
30-34 Age Group 3.7% faster
SkiErg aerobic 5:27 5:00
30-34 Age Group 8.3% faster
Total Running running 35:43 35:44
Emma 0.0% faster
Farmers Carry strength 3:07 2:59
30-34 Age Group 4.3% faster
Sandbag Lunges strength 5:48 5:21
30-34 Age Group 7.8% faster
Sled Pull strength 7:18 6:45
30-34 Age Group 7.5% faster
Sled Push strength 3:31 3:57
Emma 12.3% faster
Wall Balls strength 9:07 7:22
30-34 Age Group 19.2% faster

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