Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Women

Samantha Russell

Place: 81
Time: 1:27:25
Country: United Kingdom
Percentile: 45.8th
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30-34 Age Group Average

Place: N/A
Time: 1:29:03
Country: (35 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Samantha: -3.5% | 30-34 Age Group: +0.0%
Samantha
3.5%
30-34 Age Group
strength Samantha: +21.9% | 30-34 Age Group: +0.0%
Samantha
21.9%
30-34 Age Group
running Samantha: -12.8% | 30-34 Age Group: +0.0%
Samantha
12.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Samantha (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:58 (-15.1%) 6:08 (+0.0%)
Samantha +15.1% better
Row aerobic 5:21 (+3.7%) 5:14 (+0.0%)
30-34 Age Group +3.7% better
SkiErg aerobic 4:59 (+1.0%) 5:00 (+0.0%)
30-34 Age Group +1.0% better
Total Running running 30:18 (-12.8%) 35:44 (+0.0%)
Samantha +12.8% better
Farmers Carry strength 2:58 (+7.1%) 2:59 (+0.0%)
30-34 Age Group +7.1% better
Sandbag Lunges strength 4:42 (-7.5%) 5:21 (+0.0%)
Samantha +7.5% better
Sled Pull strength 8:04 (+24.6%) 6:45 (+0.0%)
30-34 Age Group +24.6% better
Sled Push strength 5:21 (+36.7%) 3:57 (+0.0%)
30-34 Age Group +36.7% better
Wall Balls strength 9:58 (+48.8%) 7:22 (+0.0%)
30-34 Age Group +48.8% better

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