Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Roland Proka

Place: 292
Time: 1:14:58
Country: Sweden
Percentile: 24.1th
View detailed analysis →

50-54 Age Group Average

Place: N/A
Time: 1:41:02
Country: (1047 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Roland: 4:21 | 50-54 Age Group: 5:39
Roland
30.1%
50-54 Age Group
strength Roland: 3:39 | 50-54 Age Group: 5:31
Roland
51.1%
50-54 Age Group
running Roland: 34:12 | 50-54 Age Group: 39:14
Roland
14.7%
50-54 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Roland (Time) 50-54 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:22 7:04
Roland 61.8% faster
Row aerobic 4:28 5:12
Roland 16.4% faster
SkiErg aerobic 4:13 4:43
Roland 11.9% faster
Total Running running 34:12 39:14
Roland 14.7% faster
Farmers Carry strength 1:57 2:29
Roland 27.4% faster
Sandbag Lunges strength 4:27 6:36
Roland 48.3% faster
Sled Pull strength 4:54 5:55
Roland 20.7% faster
Sled Push strength 3:10 3:18
Roland 4.2% faster
Wall Balls strength 3:50 9:21
Roland 143.9% faster

How to Read This Comparison