Luca Jumabhoy

Australia 16-24
4
Total Races

Race History

Singapore 2025 - S8

hyrox_men

9
Place
Total Time
1:03:44
Performance
0.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 10.5% below expected on total running time
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+6.4%
vs expected
strength
+25.0%
vs expected
running
+10.5%
vs expected

Abu Dhabi 2025 - S8

hyrox_pro_men

19
Place
Total Time
1:09:24
Performance
15.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.3% slower than expected
  • • Specific weakness: Wall Balls - 17.7% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+12.4%
vs expected
running
-1.1%
vs expected

Cardiff 2025 - S8

hyrox_men

30
Place
Total Time
1:02:44
Performance
1.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 18.6% slower than expected

Category Performance

aerobic
+3.3%
vs expected
strength
+10.6%
vs expected
running
+2.6%
vs expected

Oslo 2025 - S8

hyrox_pro_men

39
Place
Total Time
1:06:34
Performance
14.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 34.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.8% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+13.5%
vs expected
running
+0.4%
vs expected