Lorenzo Parodi
Italy
25-29
4
Total Races
Race History
Rimini 2025 - S8
hyrox_pro_men
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.2% slower than expected
- • Specific weakness: Farmers Carry - 24.9% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+21.2%
vs expected
running
-0.6%
vs expected
Rimini 2025 - S8
hyrox_men
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.3% below expected on total running time
- • Specific weakness: Wall Balls - 31.0% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+10.5%
vs expected
running
+6.3%
vs expected
Rome 2025 - S8
hyrox_pro_men
28
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 16.8% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+5.8%
vs expected
running
+5.8%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 15.9% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+4.5%
vs expected
running
+2.7%
vs expected