Rik Beugel
Netherlands
16-24
5
Total Races
Race History
Beijing 2025 - S8
hyrox_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 52.6% slower than expected
Category Performance
aerobic
+17.4%
vs expected
strength
+24.9%
vs expected
running
-1.4%
vs expected
Singapore 2025 - S8
hyrox_men
3
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 11.7% below expected on total running time
Category Performance
aerobic
+17.5%
vs expected
strength
+23.2%
vs expected
running
+11.7%
vs expected
Beijing 2025 - S8
hyrox_pro_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 48.4% slower than expected
Category Performance
aerobic
+12.3%
vs expected
strength
+28.2%
vs expected
running
-5.4%
vs expected
Bangkok 2025 - S8
hyrox_men
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 50.1% slower than expected
- • Specific weakness: Wall Balls - 45.5% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+27.2%
vs expected
running
-1.2%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
276
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 20.6% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+9.5%
vs expected
running
-1.4%
vs expected