Age Group Comparison

Oslo 2025 - S8 • Hyrox Men

Ferdaws Hewad

Place: 479
Time: 1:20:05
Country: Norway
Percentile: 39.5th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Ferdaws: 4:39 | 30-34 Age Group: 5:09
Ferdaws
10.9%
30-34 Age Group
strength Ferdaws: 4:10 | 30-34 Age Group: 4:51
Ferdaws
16.5%
30-34 Age Group
running Ferdaws: 35:05 | 30-34 Age Group: 36:44
Ferdaws
4.7%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Ferdaws (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:12 5:56
Ferdaws 14.1% faster
Row aerobic 4:41 4:58
Ferdaws 6.0% faster
SkiErg aerobic 4:04 4:34
Ferdaws 12.3% faster
Total Running running 35:05 36:44
Ferdaws 4.7% faster
Farmers Carry strength 2:14 2:19
Ferdaws 3.7% faster
Sandbag Lunges strength 5:42 5:37
30-34 Age Group 1.5% faster
Sled Pull strength 4:34 5:28
Ferdaws 19.7% faster
Sled Push strength 2:45 3:08
Ferdaws 13.9% faster
Wall Balls strength 5:36 7:45
Ferdaws 38.4% faster

How to Read This Comparison