Age Group Comparison

Rome 2025 - S8 • Hyrox Men

Jay Koen

Place: 880
Time: 1:20:55
Country: South Africa
Percentile: 45.3th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Jay: 4:16 | 30-34 Age Group: 5:09
Jay
20.5%
30-34 Age Group
strength Jay: 3:57 | 30-34 Age Group: 4:51
Jay
22.8%
30-34 Age Group
running Jay: 34:43 | 30-34 Age Group: 36:44
Jay
5.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Jay (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:10 5:56
Jay 42.4% faster
Row aerobic 4:41 4:58
Jay 6.0% faster
SkiErg aerobic 3:59 4:34
Jay 14.6% faster
Total Running running 34:43 36:44
Jay 5.8% faster
Farmers Carry strength 1:53 2:19
Jay 23.0% faster
Sandbag Lunges strength 3:39 5:37
Jay 53.9% faster
Sled Pull strength 5:19 5:28
Jay 2.8% faster
Sled Push strength 2:17 3:08
Jay 37.2% faster
Wall Balls strength 6:38 7:45
Jay 16.8% faster

How to Read This Comparison