Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Sheung Lai

Place: 192
Time: 1:38:52
Country: Hong Kong
Percentile: 38.0th
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30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sheung: -3.8% | 30-34 Age Group: +0.0%
Sheung
3.8%
30-34 Age Group
strength Sheung: -14.4% | 30-34 Age Group: +0.0%
Sheung
14.4%
30-34 Age Group
running Sheung: +13.3% | 30-34 Age Group: +0.0%
Sheung
13.3%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sheung (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:18 (-1.6%) 7:27 (+0.0%)
Sheung +1.6% better
Row aerobic 5:16 (-5.2%) 5:46 (+0.0%)
Sheung +5.2% better
SkiErg aerobic 5:06 (-4.6%) 5:35 (+0.0%)
Sheung +4.6% better
Total Running running 46:18 (+13.3%) 44:09 (+0.0%)
30-34 Age Group +13.3% better
Farmers Carry strength 2:02 (-15.2%) 2:42 (+0.0%)
Sheung +15.2% better
Sandbag Lunges strength 4:13 (-22.0%) 6:05 (+0.0%)
Sheung +22.0% better
Sled Pull strength 5:37 (-12.1%) 7:14 (+0.0%)
Sheung +12.1% better
Sled Push strength 3:39 (+9.3%) 3:49 (+0.0%)
30-34 Age Group +9.3% better
Wall Balls strength 4:43 (-31.9%) 8:20 (+0.0%)
Sheung +31.9% better

How to Read This Comparison