Age Group Comparison

Hong Kong 2025 - S8 • Hyrox Women

Sheung Lai

Place: 192
Time: 1:38:52
Country: Hong Kong
Percentile: 38.0th
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30-34 Age Group Average

Place: N/A
Time: 1:48:18
Country: (160 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sheung: 5:33 | 30-34 Age Group: 6:16
Sheung
12.8%
30-34 Age Group
strength Sheung: 4:02 | 30-34 Age Group: 5:38
Sheung
39.2%
30-34 Age Group
running Sheung: 46:18 | 30-34 Age Group: 44:09
Sheung
4.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sheung (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:18 7:27
Sheung 18.3% faster
Row aerobic 5:16 5:46
Sheung 9.5% faster
SkiErg aerobic 5:06 5:35
Sheung 9.5% faster
Total Running running 46:18 44:09
30-34 Age Group 4.6% faster
Farmers Carry strength 2:02 2:42
Sheung 32.8% faster
Sandbag Lunges strength 4:13 6:05
Sheung 44.3% faster
Sled Pull strength 5:37 7:14
Sheung 28.8% faster
Sled Push strength 3:39 3:49
Sheung 4.6% faster
Wall Balls strength 4:43 8:20
Sheung 76.7% faster

How to Read This Comparison