Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Mixed

Dwayne Minnaar

Place: 322
Time: 1:28:45
Country:
Percentile: 59.9th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:25:57
Country: (128 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Dwayne: 4:06 | 30-34 Age Group: 4:16
Dwayne
3.9%
30-34 Age Group
strength Dwayne: 3:13 | 30-34 Age Group: 3:22
Dwayne
4.4%
30-34 Age Group
running Dwayne: 45:15 | 30-34 Age Group: 42:25
Dwayne
6.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Dwayne (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 3:18 3:39
Dwayne 10.6% faster
Row aerobic 4:51 4:54
Dwayne 1.0% faster
SkiErg aerobic 4:11 4:16
Dwayne 2.0% faster
Total Running running 45:15 42:25
30-34 Age Group 6.3% faster
Farmers Carry strength 1:42 1:45
Dwayne 2.9% faster
Sandbag Lunges strength 3:25 4:03
Dwayne 18.5% faster
Sled Pull strength 4:08 4:02
30-34 Age Group 2.4% faster
Sled Push strength 2:26 2:10
30-34 Age Group 11.0% faster
Wall Balls strength 4:26 4:50
Dwayne 9.0% faster

How to Read This Comparison