Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Lizelle Botha

Place: 253
Time: 1:29:00
Country:
Percentile: 36.1th
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30-34 Age Group Average

Place: N/A
Time: 1:37:32
Country: (159 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lizelle: 4:40 | 30-34 Age Group: 5:07
Lizelle
9.6%
30-34 Age Group
strength Lizelle: 3:32 | 30-34 Age Group: 3:31
Lizelle
0.3%
30-34 Age Group
running Lizelle: 42:28 | 30-34 Age Group: 48:21
Lizelle
13.9%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lizelle (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:00 5:03
Lizelle 26.2% faster
Row aerobic 5:15 5:27
Lizelle 3.8% faster
SkiErg aerobic 4:45 4:51
Lizelle 2.1% faster
Total Running running 42:28 48:21
Lizelle 13.9% faster
Farmers Carry strength 1:41 1:49
Lizelle 7.9% faster
Sandbag Lunges strength 3:03 4:02
Lizelle 32.2% faster
Sled Pull strength 4:15 4:39
Lizelle 9.4% faster
Sled Push strength 1:28 1:50
Lizelle 25.0% faster
Wall Balls strength 7:14 5:18
30-34 Age Group 26.7% faster

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