Age Group Comparison

Cape Town 2025 - S8 • Hyrox Doubles Women

Lizelle Botha

Place: 253
Time: 1:29:00
Country:
Percentile: 36.1th
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30-34 Age Group Average

Place: N/A
Time: 1:31:02
Country: (2553 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Lizelle: 4:40 | 30-34 Age Group: 4:49
Lizelle
3.2%
30-34 Age Group
strength Lizelle: 3:32 | 30-34 Age Group: 3:22
Lizelle
4.6%
30-34 Age Group
running Lizelle: 42:28 | 30-34 Age Group: 43:50
Lizelle
3.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Lizelle (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:00 4:24
Lizelle 10.0% faster
Row aerobic 5:15 5:16
Lizelle 0.3% faster
SkiErg aerobic 4:45 4:47
Lizelle 0.7% faster
Total Running running 42:28 43:50
Lizelle 3.2% faster
Farmers Carry strength 1:41 1:53
Lizelle 11.9% faster
Sandbag Lunges strength 3:03 3:56
Lizelle 29.0% faster
Sled Pull strength 4:15 4:33
Lizelle 7.1% faster
Sled Push strength 1:28 1:50
Lizelle 25.0% faster
Wall Balls strength 7:14 4:40
30-34 Age Group 35.5% faster

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