Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Antoine Heerden
Place: 17
Time: 1:07:24
Country: South Africa
Percentile: 2.2th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Antoine: 4:11 |
30-34 Age Group: 5:09
Antoine
22.9%
30-34 Age Group
strength
Antoine: 3:20 |
30-34 Age Group: 4:51
Antoine
45.3%
30-34 Age Group
running
Antoine: 29:12 |
30-34 Age Group: 36:44
Antoine
25.8%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Antoine (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:17 | 5:56 |
Antoine
38.5% faster
|
|
| Row | aerobic | 4:19 | 4:58 |
Antoine
15.1% faster
|
|
| SkiErg | aerobic | 3:59 | 4:34 |
Antoine
14.6% faster
|
|
| Total Running | running | 29:12 | 36:44 |
Antoine
25.8% faster
|
|
| Farmers Carry | strength | 1:40 | 2:19 |
Antoine
39.0% faster
|
|
| Sandbag Lunges | strength | 4:12 | 5:37 |
Antoine
33.7% faster
|
|
| Sled Pull | strength | 3:47 | 5:28 |
Antoine
44.5% faster
|
|
| Sled Push | strength | 2:50 | 3:08 |
Antoine
10.6% faster
|
|
| Wall Balls | strength | 4:14 | 7:45 |
Antoine
83.1% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Antoine, Orange = 30-34 Age Group