Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Benjamin Mbana

Place: 299
Time: 1:30:31
Country: South Africa
Percentile: 39.0th
View detailed analysis →

35-39 Age Group Average

Place: N/A
Time: 1:34:49
Country: (5197 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Benjamin: 4:45 | 35-39 Age Group: 5:16
Benjamin
10.7%
35-39 Age Group
strength Benjamin: 4:59 | 35-39 Age Group: 5:00
Benjamin
0.3%
35-39 Age Group
running Benjamin: 37:32 | 35-39 Age Group: 37:39
Benjamin
0.3%
35-39 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Benjamin (Time) 35-39 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 5:08 6:12
Benjamin 20.8% faster
Row aerobic 5:10 5:01
35-39 Age Group 2.9% faster
SkiErg aerobic 3:59 4:36
Benjamin 15.5% faster
Total Running running 37:32 37:39
Benjamin 0.3% faster
Farmers Carry strength 2:21 2:22
Benjamin 0.7% faster
Sandbag Lunges strength 8:21 5:54
35-39 Age Group 29.3% faster
Sled Pull strength 4:25 5:35
Benjamin 26.4% faster
Sled Push strength 3:02 3:10
Benjamin 4.4% faster
Wall Balls strength 6:48 8:01
Benjamin 17.9% faster

How to Read This Comparison