Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Nic Hanekom

Place: 334
Time: 1:32:34
Country: South Africa
Percentile: 43.7th
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50-54 Age Group Average

Place: N/A
Time: 1:36:45
Country: (23 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nic: +8.4% | 50-54 Age Group: +0.0%
Nic
8.4%
50-54 Age Group
strength Nic: -0.7% | 50-54 Age Group: +0.0%
Nic
0.7%
50-54 Age Group
running Nic: +1.2% | 50-54 Age Group: +0.0%
Nic
1.2%
50-54 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nic (vs Expected) 50-54 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:09 (+26.4%) 6:26 (+0.0%)
50-54 Age Group +26.4% better
Row aerobic 5:01 (+1.9%) 4:58 (+0.0%)
50-54 Age Group +1.9% better
SkiErg aerobic 4:15 (-3.0%) 4:27 (+0.0%)
Nic +3.0% better
Total Running running 39:32 (+1.2%) 40:07 (+0.0%)
50-54 Age Group +1.2% better
Farmers Carry strength 2:39 (+28.7%) 2:14 (+0.0%)
50-54 Age Group +28.7% better
Sandbag Lunges strength 4:45 (-9.8%) 6:37 (+0.0%)
Nic +9.8% better
Sled Pull strength 5:31 (+8.1%) 5:45 (+0.0%)
50-54 Age Group +8.1% better
Sled Push strength 2:42 (-7.9%) 3:18 (+0.0%)
Nic +7.9% better
Wall Balls strength 5:48 (-22.8%) 9:00 (+0.0%)
Nic +22.8% better

How to Read This Comparison