Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Sage Kruger

Place: 408
Time: 1:37:05
Country: South Africa
Percentile: 53.5th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Sage: 5:20 | 30-34 Age Group: 5:09
Sage
3.5%
30-34 Age Group
strength Sage: 4:44 | 30-34 Age Group: 4:51
Sage
2.5%
30-34 Age Group
running Sage: 41:49 | 30-34 Age Group: 36:44
Sage
12.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Sage (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:05 5:56
30-34 Age Group 2.5% faster
Row aerobic 5:15 4:58
30-34 Age Group 5.4% faster
SkiErg aerobic 4:42 4:34
30-34 Age Group 2.8% faster
Total Running running 41:49 36:44
30-34 Age Group 12.2% faster
Farmers Carry strength 2:07 2:19
Sage 9.4% faster
Sandbag Lunges strength 5:34 5:37
Sage 0.9% faster
Sled Pull strength 6:43 5:28
30-34 Age Group 18.6% faster
Sled Push strength 3:11 3:08
30-34 Age Group 1.6% faster
Wall Balls strength 6:07 7:45
Sage 26.7% faster

How to Read This Comparison