Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Mark Groenewald
Place: 488
Time: 1:42:39
Country: South Africa
Percentile: 63.9th
45-49 Age Group Average
Place: N/A
Time: 1:36:47
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Mark: 5:34 |
45-49 Age Group: 5:25
Mark
2.7%
45-49 Age Group
strength
Mark: 4:09 |
45-49 Age Group: 5:04
Mark
22.0%
45-49 Age Group
running
Mark: 49:08 |
45-49 Age Group: 40:01
Mark
18.6%
45-49 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Mark (Time) | 45-49 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:45 | 6:28 |
Mark
36.1% faster
|
|
| Row | aerobic | 7:34 | 5:17 |
45-49 Age Group
30.2% faster
|
|
| SkiErg | aerobic | 4:23 | 4:30 |
Mark
2.7% faster
|
|
| Total Running | running | 49:08 | 40:01 |
45-49 Age Group
18.6% faster
|
|
| Farmers Carry | strength | 2:02 | 2:13 |
Mark
9.0% faster
|
|
| Sandbag Lunges | strength | 5:32 | 5:48 |
Mark
4.8% faster
|
|
| Sled Pull | strength | 4:31 | 5:25 |
Mark
19.9% faster
|
|
| Sled Push | strength | 2:44 | 3:02 |
Mark
11.0% faster
|
|
| Wall Balls | strength | 5:57 | 8:52 |
Mark
49.0% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mark, Orange = 45-49 Age Group