Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Arnaud Phanzu
Place: 509
Time: 1:44:33
Country: Democratic Republic of Congo
Percentile: 66.6th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Arnaud: -2.0% |
30-34 Age Group: +0.0%
Arnaud
2.0%
30-34 Age Group
strength
Arnaud: -5.2% |
30-34 Age Group: +0.0%
Arnaud
5.2%
30-34 Age Group
running
Arnaud: +3.3% |
30-34 Age Group: +0.0%
Arnaud
3.3%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Arnaud (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:28 (-20.1%) | 6:30 (+0.0%) |
Arnaud
+20.1% better
|
|
| Row | aerobic | 5:25 (+3.8%) | 5:17 (+0.0%) |
30-34 Age Group
+3.8% better
|
|
| SkiErg | aerobic | 5:04 (+10.4%) | 4:29 (+0.0%) |
30-34 Age Group
+10.4% better
|
|
| Total Running | running | 45:23 (+3.3%) | 42:41 (+0.0%) |
30-34 Age Group
+3.3% better
|
|
| Farmers Carry | strength | 2:16 (-3.3%) | 2:14 (+0.0%) |
Arnaud
+3.3% better
|
|
| Sandbag Lunges | strength | 6:57 (+13.2%) | 5:44 (+0.0%) |
30-34 Age Group
+13.2% better
|
|
| Sled Pull | strength | 6:52 (+14.8%) | 5:38 (+0.0%) |
30-34 Age Group
+14.8% better
|
|
| Sled Push | strength | 2:25 (-29.4%) | 3:17 (+0.0%) |
Arnaud
+29.4% better
|
|
| Wall Balls | strength | 7:16 (-21.4%) | 8:32 (+0.0%) |
Arnaud
+21.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Arnaud, Orange = 30-34 Age Group