Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Maru Tshirangwana

Place: 646
Time: 1:57:29
Country: South Africa
Percentile: 84.6th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Maru: -3.2% | 30-34 Age Group: +0.0%
Maru
3.2%
30-34 Age Group
strength Maru: +13.1% | 30-34 Age Group: +0.0%
Maru
13.1%
30-34 Age Group
running Maru: -11.9% | 30-34 Age Group: +0.0%
Maru
11.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Maru (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:53 (-15.2%) 5:56 (+0.0%)
Maru +15.2% better
Row aerobic 5:43 (+3.2%) 4:58 (+0.0%)
30-34 Age Group +3.2% better
SkiErg aerobic 4:56 (+2.5%) 4:34 (+0.0%)
30-34 Age Group +2.5% better
Total Running running 43:19 (-11.9%) 36:44 (+0.0%)
Maru +11.9% better
Farmers Carry strength 2:46 (+4.3%) 2:19 (+0.0%)
30-34 Age Group +4.3% better
Sandbag Lunges strength 6:54 (-2.5%) 5:37 (+0.0%)
Maru +2.5% better
Sled Pull strength 7:58 (+14.9%) 5:28 (+0.0%)
30-34 Age Group +14.9% better
Sled Push strength 3:59 (+0.7%) 3:08 (+0.0%)
30-34 Age Group +0.7% better
Wall Balls strength 16:29 (+48.1%) 7:45 (+0.0%)
30-34 Age Group +48.1% better

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