Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Maru Tshirangwana

Place: 646
Time: 1:57:29
Country: South Africa
Percentile: 84.6th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Maru: 5:50 | 30-34 Age Group: 5:09
Maru
11.8%
30-34 Age Group
strength Maru: 7:37 | 30-34 Age Group: 4:51
Maru
36.3%
30-34 Age Group
running Maru: 43:19 | 30-34 Age Group: 36:44
Maru
15.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Maru (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 6:53 5:56
30-34 Age Group 13.8% faster
Row aerobic 5:43 4:58
30-34 Age Group 13.1% faster
SkiErg aerobic 4:56 4:34
30-34 Age Group 7.4% faster
Total Running running 43:19 36:44
30-34 Age Group 15.2% faster
Farmers Carry strength 2:46 2:19
30-34 Age Group 16.3% faster
Sandbag Lunges strength 6:54 5:37
30-34 Age Group 18.6% faster
Sled Pull strength 7:58 5:28
30-34 Age Group 31.4% faster
Sled Push strength 3:59 3:08
30-34 Age Group 21.3% faster
Wall Balls strength 16:29 7:45
30-34 Age Group 53.0% faster

How to Read This Comparison