Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Matthew Duncan

Place: 65
Time: 1:13:44
Country: South Africa
Percentile: 8.5th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Matthew: 4:31 | 30-34 Age Group: 5:09
Matthew
14.0%
30-34 Age Group
strength Matthew: 3:36 | 30-34 Age Group: 4:51
Matthew
34.4%
30-34 Age Group
running Matthew: 32:20 | 30-34 Age Group: 36:44
Matthew
13.6%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Matthew (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:27 5:56
Matthew 33.3% faster
Row aerobic 4:42 4:58
Matthew 5.7% faster
SkiErg aerobic 4:25 4:34
Matthew 3.4% faster
Total Running running 32:20 36:44
Matthew 13.6% faster
Farmers Carry strength 1:43 2:19
Matthew 35.0% faster
Sandbag Lunges strength 4:02 5:37
Matthew 39.3% faster
Sled Pull strength 3:37 5:28
Matthew 51.2% faster
Sled Push strength 2:50 3:08
Matthew 10.6% faster
Wall Balls strength 5:52 7:45
Matthew 32.1% faster

How to Read This Comparison