Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Matthew Duncan
Place: 65
Time: 1:13:44
Country: South Africa
Percentile: 8.5th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Matthew: +10.5% |
30-34 Age Group: +0.0%
Matthew
10.5%
30-34 Age Group
strength
Matthew: +12.3% |
30-34 Age Group: +0.0%
Matthew
12.3%
30-34 Age Group
running
Matthew: +2.8% |
30-34 Age Group: +0.0%
Matthew
2.8%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Matthew (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:27 (+17.1%) | 5:56 (+0.0%) |
30-34 Age Group
+17.1% better
|
|
| Row | aerobic | 4:42 (+5.4%) | 4:58 (+0.0%) |
30-34 Age Group
+5.4% better
|
|
| SkiErg | aerobic | 4:25 (+9.0%) | 4:34 (+0.0%) |
30-34 Age Group
+9.0% better
|
|
| Total Running | running | 32:20 (+2.8%) | 36:44 (+0.0%) |
30-34 Age Group
+2.8% better
|
|
| Farmers Carry | strength | 1:43 (+6.7%) | 2:19 (+0.0%) |
30-34 Age Group
+6.7% better
|
|
| Sandbag Lunges | strength | 4:02 (+3.5%) | 5:37 (+0.0%) |
30-34 Age Group
+3.5% better
|
|
| Sled Pull | strength | 3:37 (-2.8%) | 5:28 (+0.0%) |
Matthew
+2.8% better
|
|
| Sled Push | strength | 2:50 (+31.5%) | 3:08 (+0.0%) |
30-34 Age Group
+31.5% better
|
|
| Wall Balls | strength | 5:52 (+22.9%) | 7:45 (+0.0%) |
30-34 Age Group
+22.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Matthew, Orange = 30-34 Age Group