Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Kagiso Langa
Place: 732
Time: 2:18:02
Country: South Africa
Percentile: 95.9th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Kagiso: -10.2% |
30-34 Age Group: +0.0%
Kagiso
10.2%
30-34 Age Group
strength
Kagiso: +0.1% |
30-34 Age Group: +0.0%
Kagiso
0.1%
30-34 Age Group
running
Kagiso: +0.2% |
30-34 Age Group: +0.0%
Kagiso
0.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Kagiso (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:41 (-24.3%) | 6:30 (+0.0%) |
Kagiso
+24.3% better
|
|
| Row | aerobic | 6:22 (+5.3%) | 5:17 (+0.0%) |
30-34 Age Group
+5.3% better
|
|
| SkiErg | aerobic | 4:34 (-11.7%) | 4:29 (+0.0%) |
Kagiso
+11.7% better
|
|
| Total Running | running | 57:34 (+0.2%) | 42:41 (+0.0%) |
30-34 Age Group
+0.2% better
|
|
| Farmers Carry | strength | 3:28 (+10.3%) | 2:14 (+0.0%) |
30-34 Age Group
+10.3% better
|
|
| Sandbag Lunges | strength | 7:17 (-15.0%) | 5:44 (+0.0%) |
Kagiso
+15.0% better
|
|
| Sled Pull | strength | 6:12 (-26.5%) | 5:38 (+0.0%) |
Kagiso
+26.5% better
|
|
| Sled Push | strength | 5:03 (+5.2%) | 3:17 (+0.0%) |
30-34 Age Group
+5.2% better
|
|
| Wall Balls | strength | 17:52 (+26.6%) | 8:32 (+0.0%) |
30-34 Age Group
+26.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Kagiso, Orange = 30-34 Age Group