Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Mosa Hlophe
Place: 75
Time: 1:14:37
Country: South Africa
Percentile: 9.8th
30-34 Age Group Average
Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mosa: +1.5% |
30-34 Age Group: +0.0%
Mosa
1.5%
30-34 Age Group
strength
Mosa: +15.2% |
30-34 Age Group: +0.0%
Mosa
15.2%
30-34 Age Group
running
Mosa: +2.4% |
30-34 Age Group: +0.0%
Mosa
2.4%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mosa (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:17 (+10.2%) | 5:56 (+0.0%) |
30-34 Age Group
+10.2% better
|
|
| Row | aerobic | 4:19 (-3.7%) | 4:58 (+0.0%) |
Mosa
+3.7% better
|
|
| SkiErg | aerobic | 3:59 (-2.1%) | 4:34 (+0.0%) |
Mosa
+2.1% better
|
|
| Total Running | running | 32:34 (+2.4%) | 36:44 (+0.0%) |
30-34 Age Group
+2.4% better
|
|
| Farmers Carry | strength | 2:09 (+31.9%) | 2:19 (+0.0%) |
30-34 Age Group
+31.9% better
|
|
| Sandbag Lunges | strength | 3:42 (-6.6%) | 5:37 (+0.0%) |
Mosa
+6.6% better
|
|
| Sled Pull | strength | 4:15 (+12.3%) | 5:28 (+0.0%) |
30-34 Age Group
+12.3% better
|
|
| Sled Push | strength | 2:58 (+35.4%) | 3:08 (+0.0%) |
30-34 Age Group
+35.4% better
|
|
| Wall Balls | strength | 5:04 (+3.3%) | 7:45 (+0.0%) |
30-34 Age Group
+3.3% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mosa, Orange = 30-34 Age Group