Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Mosa Hlophe

Place: 75
Time: 1:14:37
Country: South Africa
Percentile: 9.8th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Mosa: 4:11 | 30-34 Age Group: 5:09
Mosa
22.9%
30-34 Age Group
strength Mosa: 3:37 | 30-34 Age Group: 4:51
Mosa
33.9%
30-34 Age Group
running Mosa: 32:34 | 30-34 Age Group: 36:44
Mosa
12.8%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Mosa (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 4:17 5:56
Mosa 38.5% faster
Row aerobic 4:19 4:58
Mosa 15.1% faster
SkiErg aerobic 3:59 4:34
Mosa 14.6% faster
Total Running running 32:34 36:44
Mosa 12.8% faster
Farmers Carry strength 2:09 2:19
Mosa 7.8% faster
Sandbag Lunges strength 3:42 5:37
Mosa 51.8% faster
Sled Pull strength 4:15 5:28
Mosa 28.6% faster
Sled Push strength 2:58 3:08
Mosa 5.6% faster
Wall Balls strength 5:04 7:45
Mosa 53.0% faster

How to Read This Comparison