Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Bk Ntsoko
Place: 767
Time: 2:36:56
Country: South Africa
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Bk: -10.1% |
30-34 Age Group: +0.0%
Bk
10.1%
30-34 Age Group
strength
Bk: -20.8% |
30-34 Age Group: +0.0%
Bk
20.8%
30-34 Age Group
running
Bk: +14.1% |
30-34 Age Group: +0.0%
Bk
14.1%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Bk (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 10:36 (-10.0%) | 6:30 (+0.0%) |
Bk
+10.0% better
|
|
| Row | aerobic | 5:50 (-10.4%) | 5:17 (+0.0%) |
Bk
+10.4% better
|
|
| SkiErg | aerobic | 4:56 (-9.8%) | 4:29 (+0.0%) |
Bk
+9.8% better
|
|
| Total Running | running | 71:55 (+14.1%) | 42:41 (+0.0%) |
30-34 Age Group
+14.1% better
|
|
| Farmers Carry | strength | 2:39 (-25.0%) | 2:14 (+0.0%) |
Bk
+25.0% better
|
|
| Sandbag Lunges | strength | 6:53 (-30.2%) | 5:44 (+0.0%) |
Bk
+30.2% better
|
|
| Sled Pull | strength | 7:57 (-17.2%) | 5:38 (+0.0%) |
Bk
+17.2% better
|
|
| Sled Push | strength | 4:47 (-12.4%) | 3:17 (+0.0%) |
Bk
+12.4% better
|
|
| Wall Balls | strength | 13:27 (-19.5%) | 8:32 (+0.0%) |
Bk
+19.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Bk, Orange = 30-34 Age Group