Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Hein Badenhorst

Place: 128
Time: 1:45:26
Country: South Africa
Percentile: 90.8th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:27:10
Country: (42 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Hein: 5:47 | 30-34 Age Group: 4:35
Hein
20.7%
30-34 Age Group
strength Hein: 6:32 | 30-34 Age Group: 5:16
Hein
19.3%
30-34 Age Group
running Hein: 40:33 | 30-34 Age Group: 34:42
Hein
14.4%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Hein (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:57 5:00
30-34 Age Group 37.1% faster
Row aerobic 5:02 4:41
30-34 Age Group 7.0% faster
SkiErg aerobic 4:24 4:06
30-34 Age Group 6.8% faster
Total Running running 40:33 34:42
30-34 Age Group 14.4% faster
Farmers Carry strength 3:20 2:23
30-34 Age Group 28.5% faster
Sandbag Lunges strength 6:04 5:52
30-34 Age Group 3.3% faster
Sled Pull strength 7:55 6:48
30-34 Age Group 14.1% faster
Sled Push strength 3:15 4:01
Hein 23.6% faster
Wall Balls strength 12:09 7:20
30-34 Age Group 39.6% faster

How to Read This Comparison