Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Nokuthula Hlongwa
Place: 36
Time: 1:42:53
Country: South Africa
Percentile: 64.3th
25-29 Age Group Average
Place: N/A
Time: 1:41:14
Country: (13 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nokuthula: 4:31 |
25-29 Age Group: 5:17
Nokuthula
16.7%
25-29 Age Group
strength
Nokuthula: 4:27 |
25-29 Age Group: 6:06
Nokuthula
37.1%
25-29 Age Group
running
Nokuthula: 51:16 |
25-29 Age Group: 40:33
Nokuthula
20.9%
25-29 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nokuthula (Time) | 25-29 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:09 | 5:42 |
Nokuthula
37.3% faster
|
|
| Row | aerobic | 5:00 | 5:17 |
Nokuthula
5.7% faster
|
|
| SkiErg | aerobic | 4:26 | 4:52 |
Nokuthula
9.8% faster
|
|
| Total Running | running | 51:16 | 40:33 |
25-29 Age Group
20.9% faster
|
|
| Farmers Carry | strength | 1:41 | 2:57 |
Nokuthula
75.2% faster
|
|
| Sandbag Lunges | strength | 5:33 | 6:05 |
Nokuthula
9.6% faster
|
|
| Sled Pull | strength | 5:40 | 7:48 |
Nokuthula
37.6% faster
|
|
| Sled Push | strength | 3:47 | 4:56 |
Nokuthula
30.4% faster
|
|
| Wall Balls | strength | 5:37 | 8:48 |
Nokuthula
56.7% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nokuthula, Orange = 25-29 Age Group