Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Nokuthula Hlongwa
Place: 36
Time: 1:42:53
Country: South Africa
Percentile: 64.3th
25-29 Age Group Average
Place: N/A
Time: 1:29:45
Country: (400 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nokuthula: 4:31 |
25-29 Age Group: 5:06
Nokuthula
12.9%
25-29 Age Group
strength
Nokuthula: 4:27 |
25-29 Age Group: 5:04
Nokuthula
13.6%
25-29 Age Group
running
Nokuthula: 51:16 |
25-29 Age Group: 34:11
Nokuthula
33.3%
25-29 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nokuthula (Time) | 25-29 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:09 | 5:19 |
Nokuthula
28.1% faster
|
|
| Row | aerobic | 5:00 | 5:10 |
Nokuthula
3.3% faster
|
|
| SkiErg | aerobic | 4:26 | 4:51 |
Nokuthula
9.4% faster
|
|
| Total Running | running | 51:16 | 34:11 |
25-29 Age Group
33.3% faster
|
|
| Farmers Carry | strength | 1:41 | 2:45 |
Nokuthula
63.4% faster
|
|
| Sandbag Lunges | strength | 5:33 | 5:27 |
25-29 Age Group
1.8% faster
|
|
| Sled Pull | strength | 5:40 | 6:24 |
Nokuthula
12.9% faster
|
|
| Sled Push | strength | 3:47 | 3:58 |
Nokuthula
4.8% faster
|
|
| Wall Balls | strength | 5:37 | 6:46 |
Nokuthula
20.5% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nokuthula, Orange = 25-29 Age Group