Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Asanda Mzamo

Place: 148
Time: 1:33:15
Country: South Africa
Percentile: 35.4th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Asanda: 6:00 | 30-34 Age Group: 6:31
Asanda
8.7%
30-34 Age Group
strength Asanda: 4:22 | 30-34 Age Group: 5:19
Asanda
21.6%
30-34 Age Group
running Asanda: 40:00 | 30-34 Age Group: 45:40
Asanda
14.2%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Asanda (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:20 8:22
Asanda 14.1% faster
Row aerobic 5:23 5:51
Asanda 8.7% faster
SkiErg aerobic 5:18 5:22
Asanda 1.3% faster
Total Running running 40:00 45:40
Asanda 14.2% faster
Farmers Carry strength 2:08 2:19
Asanda 8.6% faster
Sandbag Lunges strength 4:39 5:56
Asanda 27.6% faster
Sled Pull strength 5:41 6:45
Asanda 18.8% faster
Sled Push strength 2:57 3:03
Asanda 3.4% faster
Wall Balls strength 6:29 8:35
Asanda 32.4% faster

How to Read This Comparison