Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Asanda Mzamo

Place: 148
Time: 1:33:15
Country: South Africa
Percentile: 35.4th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Asanda: 6:00 | 30-34 Age Group: 6:00
Asanda
0.1%
30-34 Age Group
strength Asanda: 4:22 | 30-34 Age Group: 4:54
Asanda
12.1%
30-34 Age Group
running Asanda: 40:00 | 30-34 Age Group: 41:43
Asanda
4.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Asanda (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 7:20 7:07
30-34 Age Group 3.0% faster
Row aerobic 5:23 5:36
Asanda 4.0% faster
SkiErg aerobic 5:18 5:17
30-34 Age Group 0.3% faster
Total Running running 40:00 41:43
Asanda 4.3% faster
Farmers Carry strength 2:08 2:26
Asanda 14.1% faster
Sandbag Lunges strength 4:39 5:32
Asanda 19.0% faster
Sled Pull strength 5:41 6:20
Asanda 11.4% faster
Sled Push strength 2:57 2:54
30-34 Age Group 1.7% faster
Wall Balls strength 6:29 7:21
Asanda 13.4% faster

How to Read This Comparison