Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nomvula Knuzwayo
Place: 163
Time: 1:34:56
Country: South Africa
Percentile: 39.0th
35-39 Age Group Average
Place: N/A
Time: 1:46:57
Country: (78 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nomvula: 5:21 |
35-39 Age Group: 6:24
Nomvula
19.4%
35-39 Age Group
strength
Nomvula: 4:17 |
35-39 Age Group: 5:09
Nomvula
19.9%
35-39 Age Group
running
Nomvula: 43:11 |
35-39 Age Group: 45:44
Nomvula
5.9%
35-39 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nomvula (Time) | 35-39 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:08 | 8:05 |
Nomvula
57.5% faster
|
|
| Row | aerobic | 5:48 | 5:49 |
Nomvula
0.3% faster
|
|
| SkiErg | aerobic | 5:09 | 5:18 |
Nomvula
2.9% faster
|
|
| Total Running | running | 43:11 | 45:44 |
Nomvula
5.9% faster
|
|
| Farmers Carry | strength | 2:24 | 2:13 |
35-39 Age Group
7.6% faster
|
|
| Sandbag Lunges | strength | 4:13 | 5:53 |
Nomvula
39.5% faster
|
|
| Sled Pull | strength | 5:07 | 6:36 |
Nomvula
29.0% faster
|
|
| Sled Push | strength | 2:48 | 3:03 |
Nomvula
8.9% faster
|
|
| Wall Balls | strength | 6:57 | 8:00 |
Nomvula
15.1% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nomvula, Orange = 35-39 Age Group