Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Melissa Swanepoel
Place: 234
Time: 1:44:11
Country: South Africa
Percentile: 56.0th
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Melissa: 6:06 |
30-34 Age Group: 6:00
Melissa
1.8%
30-34 Age Group
strength
Melissa: 4:26 |
30-34 Age Group: 4:54
Melissa
10.4%
30-34 Age Group
running
Melissa: 44:53 |
30-34 Age Group: 41:43
Melissa
7.1%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Melissa (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:45 | 7:07 |
Melissa
5.4% faster
|
|
| Row | aerobic | 5:53 | 5:36 |
30-34 Age Group
4.8% faster
|
|
| SkiErg | aerobic | 5:42 | 5:17 |
30-34 Age Group
7.3% faster
|
|
| Total Running | running | 44:53 | 41:43 |
30-34 Age Group
7.1% faster
|
|
| Farmers Carry | strength | 2:11 | 2:26 |
Melissa
11.5% faster
|
|
| Sandbag Lunges | strength | 5:46 | 5:32 |
30-34 Age Group
4.0% faster
|
|
| Sled Pull | strength | 6:02 | 6:20 |
Melissa
5.0% faster
|
|
| Sled Push | strength | 2:11 | 2:54 |
Melissa
32.8% faster
|
|
| Wall Balls | strength | 6:04 | 7:21 |
Melissa
21.2% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melissa, Orange = 30-34 Age Group