Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Melissa Swanepoel
Place: 234
Time: 1:44:11
Country: South Africa
Percentile: 56.0th
30-34 Age Group Average
Place: N/A
Time: 1:48:06
Country: (89 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Melissa: -0.1% |
30-34 Age Group: +0.0%
Melissa
0.1%
30-34 Age Group
strength
Melissa: -11.1% |
30-34 Age Group: +0.0%
Melissa
11.1%
30-34 Age Group
running
Melissa: +2.0% |
30-34 Age Group: +0.0%
Melissa
2.0%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Melissa (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:45 (-9.3%) | 8:22 (+0.0%) |
Melissa
+9.3% better
|
|
| Row | aerobic | 5:53 (+1.5%) | 5:51 (+0.0%) |
30-34 Age Group
+1.5% better
|
|
| SkiErg | aerobic | 5:42 (+7.3%) | 5:22 (+0.0%) |
30-34 Age Group
+7.3% better
|
|
| Total Running | running | 44:53 (+2.0%) | 45:40 (+0.0%) |
30-34 Age Group
+2.0% better
|
|
| Farmers Carry | strength | 2:11 (-4.0%) | 2:19 (+0.0%) |
Melissa
+4.0% better
|
|
| Sandbag Lunges | strength | 5:46 (+4.1%) | 5:56 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| Sled Pull | strength | 6:02 (-8.3%) | 6:45 (+0.0%) |
Melissa
+8.3% better
|
|
| Sled Push | strength | 2:11 (-25.9%) | 3:03 (+0.0%) |
Melissa
+25.9% better
|
|
| Wall Balls | strength | 6:04 (-21.2%) | 8:35 (+0.0%) |
Melissa
+21.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Melissa, Orange = 30-34 Age Group