Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nelisiwe Malinga
Place: 256
Time: 1:47:07
Country: South Africa
Percentile: 61.5th
30-34 Age Group Average
Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th
Category Comparison
Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)
aerobic
Nelisiwe: 6:17 |
30-34 Age Group: 6:00
Nelisiwe
4.5%
30-34 Age Group
strength
Nelisiwe: 5:48 |
30-34 Age Group: 4:54
Nelisiwe
15.4%
30-34 Age Group
running
Nelisiwe: 44:36 |
30-34 Age Group: 41:43
Nelisiwe
6.5%
30-34 Age Group
Exercise Breakdown - Absolute Times
| Exercise | Category | Nelisiwe (Time) | 30-34 Age Group (Time) | Faster Time | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:04 | 7:07 |
30-34 Age Group
11.8% faster
|
|
| Row | aerobic | 5:29 | 5:36 |
Nelisiwe
2.1% faster
|
|
| SkiErg | aerobic | 5:18 | 5:17 |
30-34 Age Group
0.3% faster
|
|
| Total Running | running | 44:36 | 41:43 |
30-34 Age Group
6.5% faster
|
|
| Farmers Carry | strength | 2:19 | 2:26 |
Nelisiwe
5.0% faster
|
|
| Sandbag Lunges | strength | 5:13 | 5:32 |
Nelisiwe
6.1% faster
|
|
| Sled Pull | strength | 7:41 | 6:20 |
30-34 Age Group
17.6% faster
|
|
| Sled Push | strength | 4:13 | 2:54 |
30-34 Age Group
31.2% faster
|
|
| Wall Balls | strength | 9:36 | 7:21 |
30-34 Age Group
23.4% faster
|
|
How to Read This Comparison
- • Absolute Time Mode: Direct comparison of raw times between athletes
- • Advantage: Percentage time difference (who was faster in absolute terms)
- • Use Case: See who actually completed each segment faster, regardless of expected performance
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nelisiwe, Orange = 30-34 Age Group