Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Londi Konisi

Place: 289
Time: 1:51:21
Country: South Africa
Percentile: 69.1th
View detailed analysis →

30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show absolute time advantage - who was faster in raw time (longer = bigger advantage)

aerobic Londi: 6:55 | 30-34 Age Group: 6:00
Londi
13.3%
30-34 Age Group
strength Londi: 5:40 | 30-34 Age Group: 4:54
Londi
13.5%
30-34 Age Group
running Londi: 46:31 | 30-34 Age Group: 41:43
Londi
10.3%
30-34 Age Group

Exercise Breakdown - Absolute Times

Exercise Category Londi (Time) 30-34 Age Group (Time) Faster Time Visual
Burpee Broad Jump aerobic 9:01 7:07
30-34 Age Group 21.1% faster
Row aerobic 6:15 5:36
30-34 Age Group 10.4% faster
SkiErg aerobic 5:29 5:17
30-34 Age Group 3.6% faster
Total Running running 46:31 41:43
30-34 Age Group 10.3% faster
Farmers Carry strength 2:10 2:26
Londi 12.3% faster
Sandbag Lunges strength 6:56 5:32
30-34 Age Group 20.2% faster
Sled Pull strength 7:24 6:20
30-34 Age Group 14.4% faster
Sled Push strength 2:59 2:54
30-34 Age Group 2.8% faster
Wall Balls strength 8:54 7:21
30-34 Age Group 17.4% faster

How to Read This Comparison